Yoga is for everyone.
Katie Blecker, RYT-550, offers yoga and meditation as accessible & adaptive practices for cultivating connection and resilience in everyday life. In working personally with multiple injuries and illness, Katie has experienced firsthand how physical yoga postures and movement practices can either help or hinder certain conditions, depending on the approach. Through trial and error, study, and working with diverse populations, she has developed an exploratory and mindful approach to yoga that prioritizes personal agency, curiosity, and self-awareness.
Katie facilitates practices of yin, hatha, restorative, chair yoga, and meditation. Her classes generally include lots of props, options and variations, and a sustainable approach to physical practice. Katie offers group classes and private 1:1 sessions.
Training & education
Yoga Outreach core training
(trauma informed yoga)
with Nicole Marcia
50 HR Yin Yoga
with Bernie Clark and Diana Batts
30 HR Yin yoga
with Kassandra Reinhardt
25 HR Yoga nidra
with Steve Fazzari
240 HR Teacher Training
with Rebekka Walker, Sjanie McInnis, Chantal Russell, Trisha Wilson, and more
300 HR Advanced Teacher Training
with Rebekka Walker, Sjanie McInnis, Chantal Russell, Trisha Wilson