Katie came to yoga as a means of building deeper and more resonant relationships with herself and the world around her. Through consistent practice she discovered that yoga is a way to continually return home to herself and choose love, again and again. After experiencing how positively her practice impacted her daily life, Katie decided to pursue the path of teaching as a way to share the profound teachings of yoga with others and facilitate space for practitioners on their own individual paths of connection and discovery.
Katie's relationship with yoga inspires a deep and resounding YES to life and an ongoing exploration of the interconnectedness of it all. Yoga is a way to facilitate lasting and sincere connection. To Katie, connection - with ourselves, each other, and our world - is truly the heart of it all.
Katie teaches hatha/vinyasa yoga with an emphasis on alignment, exploration, reverence, and wholehearted connection. She is passionate about holding space for students to develop sustainable practices, with a strong focus on self-love and resiliency. Katie is a 500 hour registered yoga teacher with the Canadian Yoga Alliance. She received her 500 hour training from the Vancouver School of Healing Arts in 2017/2018.