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Uniting body, mind, and heart through practices of movement, self-exploration, and stillness.

 

Yin Yoga | Hatha Yoga | Meditation

 
 
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ABOUT YIN YOGA

Discover a practice of stillness and introspection to cultivate balance and ease.

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About KATIE

Katie’s classes are down-to-earth, thematic, and inspired by insights from her own life and practice.